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Online Coaching

Online Coaching offers a great alternative to the 1:1 PT sessions, as you can train with your favourite Strength Coach from anywhere in the country or even the world.
This service provides you with the right tools to be independent in the gym, you gain premium access to the knowledge and expertise from an experienced Strength Coach, at the same time as you can enjoy the flexibility of an Online Program designed around your individual goals, to help you reach your full potential.

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Sign up now and take your program with you anywhere you need it.
Whether you are travelling a lot for work, or simply don't live near by to attend 1:1 PT sessions, Kat will still hold you accountable to your personal goals! 

Available anywhere and anytime! Train on your own conditions and still stay on top of your workouts when you cannot see Kat in person. 

Same great support and extensive knowledge and experience, just on your terms. 

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